Approximately 160 million Americans are currently overweight or obese. If you're part of this group, you likely know how frustrating it is to try to lose weight.
You may be frustrated by your weight loss struggles, but don't give up hope. It's never too late to turn things around and start working toward achieving a healthy weight.
An ideal weight calculator can help you set realistic and attainable goals for yourself. For natural and healthy methods on how to achieve your ideal weight, read through the guide below.